This hidden Cove was a spot that I headed down to and have a look around but due to there been any official trail I hide the cache at the top. It is amazing to see the different types of rocks on both ends of this cove.
Lauderdale to Seven Mile Beach Track - The gravel track skirts between Single Hill and the rocky coastline offering spectacular views of Seven Mile Beach and Frederick Henry Bay. The track finishes at the southern end of Seven Mile Beach. The walk takes approximately an hour one way.
There is a short and slightly steep section of track where it crosses a gully midway along. The track becomes steeper at the Seven Mile Beach end with steps providing access onto the beach.
Lauderdale/Roches Beach is overlooked by Single Hill, which is just to the North. Beyond Single Hill is the town of Seven Mile Beach The view from Single Hill gives a clear view of the town of Lauderdale. The view also shows the nearby ABC radio transmitter mast. The Ralph's bay side of Lauderdale reveals a sharp gradient in the bay where the water changes colour.