heres one for all the nay sayers.  

This is a team only cache.  Do not attempt alone.

If there was gear for this it would be useful here.

I placed this the same way I always do, by hand, just the way I intend it to be found.  

this is a dangerous cache.  be sure to survey the approach before begining.

If you cannot do 10 pull ups then disreguard this cache.  unless you bring someone with you.

Do not cheat.  if you do then say so.  

the rating only applies to those who retrieve It like I intended.  

this cache may take some time.  it is not a png.  make sure to put it back securely so it will not get away.