Yoga - Lotus Traditional Cache
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The Lotus Posture
Place the right foot on the left thigh and the left foot on the
right thigh...with the soles upward, and place the hands on the
thighs, with the palms upwards...This is called Padma-asana, the
destroyer of all diseases. It is difficult of attainment by
everybody, but can be learned by intelligent people in this
world.
The Hatha-Yoga-Pradipika I.46-49 II.42-43.
The Lotus posture is one of the ending postures in most Yoga
series.
In fair weather, spending time at this place is a
nice and relaxing experience.
Coord changed 17jul2009 box has been moved to a safer place
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