Vitamin D helps your body absorb calcium and is also needed for your your nerve, muscle, and immune systems. Rickets and osteoporosis are two diseases that can occur if you are lacking Vitamin D.
Vitamin D can be obtained naturally through your skin when exposed to sunlight and through your diet. Because too much exposure to sunlight is not good, most people prefer to get Vitamin D through diet or supplements.
This cache is one of four required to locate the final, GC4HKBP Multi Vitamin. Be sure to note the number inside the lid. The four caches needed for the coordinates for Multi Vitamin are as follows:
For safety, please do not park on 242 Ave.
Congratulations to Carponen for the FTF!