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Step into health program is an Aspire Zone Foundation initiative designed to engage the people of Qatar in a self-managed lifelong program based on a moderate amount of daily healthy activity. The aim of the program is for you to walk 10,000 steps and more a day in a non-competitive, recreational and social way.
Challenge yourself to walk 10,000 steps by using the new smartphone application, or pedometer, alternatively walk in Aspire Zone with designated walking routes.
The step into health program, an AZF initiative, was designed to promote broad public participation in a long-term and self-operated program.
Step into health encourages people to engage in moderate physical activity by walking 10,000 steps or more daily, in a casual and non-competitive atmosphere.
Enjoy Walk & Quick Grab.