Mr Two Sharpe does a lot of running. Upto 161km in a day in fact as a PB. Worsely Spur is one of the regular hills he uses for training for these crazy events. He calls it the "Worsley Bodybag".
The loneliness of the long distance runner is a great wee Iron Maiden track from the Somewhere In Time album. Have a listen here :
https://www.youtube.com/watch?v=CzZcOYiXeg4
The cache was placed while out for a walkabout with the kids. Park at the top or bottom, up to you. Take decent footwear if its muddy, and watch out for mountain bikers and runners, and even 4WD vehicles. Can get quite muddy after rain, and very dusty/ thirsty in a summer dry spell