This is a plastic clip box cache containing a log, some swappables and instructions in the lid. Its our first so be gentle!
A terrific area for a walk and you can access the area either from the main public car park(free) or if you are walking, from the canal. If you are on foot you can access the area either way from the canal (you might find a cache or 2 on the way 
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If its a quick visit then park on Mentmore Gardens and walk in.
You will find caches from others in the Park, it can be busy on sunny days but this cache is not far from the path so you should be able to find free from muggles!