Flamingos are a type of wading bird.Flamingos usually stand on one leg while the other is tucked beneath their body. The reason for this behaviour is not fully understood. Recent research indicates that standing on one leg may allow the birds to conserve more body heat, given that they spend a significant amount of time wading in cold water. However, the behaviour also takes place in warm water. As well as standing in the water, flamingos may stamp their webbed feet in the mud to stir up food from the bottom. Young flamingos hatch with greyish reddish plumage, but adults range from light pink to bright red due to aqueous bacteria and beta-Carotene obtained from their food supply. A well-fed, healthy flamingo is more vibrantly colored and thus a more desirable mate; a white or pale flamingo, however, is usually unhealthy or malnourished.