Greenbear has a new location to work on strengthening her knee. It’s a nice location I can grab a meal I can do some financial wizardry I get my knee worked on hide a geocache and go home. This one should be kind of easy but I’ll help you out it is not near the food place. In fact it is as far away from the food place as you can get without completely leaving the parking lot. My favorite parking space when I come is the farthest one from the medical building so I loosen my knee some before the mean old personal trainer gets a hold of it. He is the physical therapist who got a hold of the knee right after surgery and had me working on walking and bending and stretching. He didn’t give me much time to rest. And now that I’ve had to move onto the next level – strengthen and stabilize – it’s all about the work out! Now he’s all about learning how to balance on the knee, Bending the knee so the muscles and tendons won’t shrink back to where they were after surgery. He’s all about giving it a good hard workout for 30 straight minutes. Poor greenbear is exhausted when she leaves here.
Hopefully you won’t be exhausted when you come looking for this cache. It is just hanging around waiting to be found. I did give you a little cover to go look for it I hope you can find it
There are a few more Wounded Knee caches located in Rockville and Silver Spring. All locations where Greenbear does her physical therapy. Just search by Greenbear. Happy HUnting!