This puzzle should be a walk in the park for you clever lot.
A good cacher friend of mine is about to celebrate his 100th 5k run so I thought I'd give him a geocache puzzle to celebrate.
If you havn't tried a 5K run before I challenge you to give it a go...even if you walk around the course @9am every Saturday. Very inclusive group of people, mixed abilities, free to enter and now you can pick up a cache at the finish!
The cache can be found at N54 51.X W001 33.Y
Where X = (Riverside x Sedgefield) + Albert Park + Sunderland
and Y = (Durham x Newcastle x Rising Sun) - Gateshead - Druridge Bay