One of my favorite definitions of CrossFit states that it is “constantly varied functional movements performed at high intensity.” For those familiar with CrossFit, when you see 21-15-9, you immediately understand what that means. If CrossFit is not something you have ever tried, 21-15-9 is a popular rep scheme for workouts, including one of the most notorious workouts named “Fran”, which is a couplet of barbell thrusters and pull-ups.
For me, however, CrossFit helped escape stroke level blood pressure, gout, morbid obesity, and most likely diabetes as well. When I found CrossFit back in 2011, I was in way over my head and had a tough time keeping up, but I stuck with it. I am so glad that I did! I was introduced to a better way to exercise, fuel my body, and helped me run my first marathon and complete Tough Mudder. I thought it would be fitting to place a cache at my gym because it means so much to me.
The first stage of this multi-cache can be found right here in front of the building. You will not be getting a ton of hints, other than to say some might find this a tad bit devious. Should you manage to find the first hide, the coordinates inside will take you to the general location of the final. You will remain on the property and unless you want to, you do not have to do any burpees to make the final grab.
Given that the gym is open all hours of the day, you will have to be extra stealthy when navigating around the muggles!
Placed with the owner’s permission and input. Also, I live super close, so if there is ever an issue with the cache, or if it is running low on swag, please let me know. I plan on dropping trackables in here and there throughout the year. We want to keep this one stocked and worth the hunt!