Daily stretching is important Traditional Cache

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Run Amok: Sounds like this won't be safe if I replace it. It had a good run. Thanks to all who found it!

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Hidden : 10/27/2021
Difficulty:
1.5 out of 5
Terrain:
1.5 out of 5

Size: Size: micro (micro)

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Geocache Description:


9 Benefits of stretching

  • Increases your flexibility
  • Increases your range of motion
  • Improves your performance in physical activities
  • Increases blood flow to your muscles
  • Improves your posture
  • Helps to heal and prevent back pain
  • Is great for stress relief
  • Can calm your mind
  • Helps decrease tension headaches

(https://www.healthline.com/health/benefits-of-stretching#types)

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Decryption Key

A|B|C|D|E|F|G|H|I|J|K|L|M
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N|O|P|Q|R|S|T|U|V|W|X|Y|Z

(letter above equals below, and vice versa)


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