CTS Field Test Traditional Cache
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Difficulty:
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Terrain:
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Size: 
(micro)
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This is where I usually park for a CTS Field Test.
CTS stands for Carmichael Training Systems and a Field Test is a measure of your cycling fitness. Chris Carmicheal is the founder of CTS and Lance Armstrong's personal coach.
I ride back West to Greenwich, turn around and ride 3 miles as fast and as hard as I can maintain for the entire 3 miles. I then recored Max Heart Rate, Ave Speed and such. I ride slowly back to the start and do it again and average the results. If you don't want to puke after 2.5 miles, then you aren't riding hard enough.
Anyway, the cache is small and black, about the size of a chap stick container. No pen or pencil, log only. Stay inside the fence.
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