Step Aerobics Traditional Cache
finnfive: This one's had a good run. Time to open up space for others.
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PNG near one of the few gyms left that offer my favorite workout class. I come out sweating more than I usually do trying to locate one of Log Dawgs' 4/4's during a hot Houston summer. It's been reported that a typical person can burn around 700 calories in a one-hour class.
Step Aerobics has evolved quite a bit since the 80's with the legwarmers and headbands. If you are looking for an intense workout with some energizing high-tempo tunes you should give it a try sometime.
Additional Hints
(Decrypt)
Gnxr n fgrc hc, qb n pehapu, gura na Y-fgrc be n qvntbany.