Happening 7 - Strawberries & Cream Event Cache

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Hidden : Sunday, June 17, 2012
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Click here to visit Geolympix.com, home of the Geolympix Mega Event in Oxford, England on Sunday July 22nd 2012



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Strawberries & Cream

It’s June and June means strawberries !!
‘Happening’s are events for local cachers to gather and gossip. June is Happening at the Carousel Cafe at Graveley Fruit Farm.
The cafe has refreshments (drinks/snacks) , strawberries for sale if you’re too relaxed to pick your own, a children’s play area , indoor/outdoor seating, and plenty of car parking.
Bring the kids to P-Y-O strawberries at Graveley Fruit Farm (and other produce too )

Date - Sunday 17th June 2012

Time - from 1pm

(there are a couple of pubs in Graveley who do meals if you want more substantial food)

Strawberry Nutrition Facts
Strawberries have higher levels of vitamin C, fiber, folate and potassium than most other fruits like bananas, apples and even oranges.
Apart from the obvious health benefits, a study by Dr. Gene Spiller, Nutrition and Health Research Center, has shown that eating one serving (about 8-10 strawberries) a day can significantly decrease blood pressure, which may reduce the risk of heart disease.
Other studies showed additional nutrition benefits: Strawberries are found to reduce risk of cancer, enhance memory function and rheumatoid arthritis.
Even though they're so sweet, strawberries are naturally low in sugar. This makes them a perfect snack or dessert. Indulge without feeling guilty.
Even better, the antioxidants phytonutrients help you to maintain your health and look younger. This is why strawberry skin care has become increasingly popular in the last years.
It has even been suggested that strawberries can slow down age-related loss of memory

and for recipes with strawberries ....

http://www.bbc.co.uk/food/strawberry

grow your own strawberries ....

http://www.bbc.co.uk/gardening/basics/techniques/growfruitandveg_strawberries1.shtml

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