No matter who you are or what shape you're in, this cache will be the proper motivation to get some excercise and have some fun. Just follow the trail along 370 lakeside lake and start with cache number one. Each container will contain the coordinates to the next container and so on. All four cache containers will head East so you dont have to worry about too much zig-zagging.
Please be sure to put the containers back the way you found them and to enjoy everything the park has to offer as well as some of the other caches in the area. Also a big thanks to the park rangers for allowing me to place this cache! Good luck and happy hunting!