Chartres Labyrinth copper
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Owner:
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Raven Art Studio
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Released:
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Wednesday, February 9, 2011
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Origin:
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Arizona, United States
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Recently Spotted:
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Unknown Location
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My goal is to go around the world, meeting interesting people and seeing great places. Then if possible come back to Tucson, Arizona. PHOTOS WOULD BE APPRECIATED!
A labyrinth is not a maze but a meditative device with a single winding path that leads to a center or end. A maze has many different paths and dead ends to choose from. Walking the labyrinth is a meditative practice which leads to greater power of focus and sense of control in one’s life. Dr. Herbert Benson at Harvard Medical School's Mind/Body Medical Institute has found focused walking meditations are highly efficient at reducing anxiety and has significant long term health benefits, including lower blood pressure and breathing rates, reduced incidents of chronic pain, reduction of insomnia and many other benefits.
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