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As a parent, you learn to appreciate the little victories in life, whether that means celebrating a win after a soccer game or reveling in the triumph of getting your child to eat all their vegetables. However, nothing quite beats the satisfaction of watching your child grin from ear to ear as they explore and discover the world around them through geocaching. With over 3 million geocaches worldwide waiting to be discovered, every location can be turned into an adventure and each family outing a victory.
Ann-Kathrin (biotonne88) is a German geocacher who fell in love with the game in 2013. For her, geocaching is not only a hobby but a pillar of mental health. When she was diagnosed with Borderline personality disorder (BPD) three years ago, the game became an essential tool for her to deal with the often intense mood swings typical for BPD. She is allowing us insight into her passion for geocaching, explains the struggles when living with this mental disease, and how geocaching has helped her to find inner peace again.
Geocaching offers an abundance of improvements to your overall mind, body, and soul. Oftentimes we are so focused on finding the geocache, that we don’t take a step back to realize all the health benefits. Feel re-energized, inspired, and motivated to find the next geocache with these 12 recommendations.
Geocaching biedt een overvloed aan verbeteringen aan je algehele geest, lichaam en ziel. Vaak zijn we zo gefocust op het vinden van de geocache, dat we geen stap terugdoen om op te merken welke gezondheidsvoordelen er zijn. Voel je vol energie, geïnspireerd en gemotiveerd om de volgende geocache te vinden met deze 12 aanbevelingen.